Our Work
At Chasing Hope Counseling, we specialize in providing tailored therapy for women in Connecticut. Whether you're seeking support for postpartum depression counseling or navigating challenges like stress management or grief, our services are designed to help you find balance and healing.
Stress Management
Life’s demands can leave us feeling overwhelmed and depleted. Stress management counseling helps you develop practical tools to handle pressure, build resilience, and create a more balanced and peaceful life.
"Calm mind brings inner strength and self-confidence, so that's very important for good health." – Dalai Lama
Motherhood Support
Thrive in Every Stage of Motherhood
Motherhood is a journey filled with joy, challenges, and transitions. Whether you’re navigating postpartum depression, adjusting to life as a working mom, or managing the emotional weight of parenthood, I provide a safe space to explore and heal.
Grief Counseling
Loss can leave an indescribable void, but you don’t have to navigate it alone. Grief counseling offers understanding and guidance to help you process your emotions, honor your loved one, and move forward with hope.
Fitness and Career Counseling
Achieve Balance and Fulfillment
Navigating fitness and career aspirations can be daunting, especially when juggling other responsibilities. Whether you’re striving for physical wellness or making a career change, these sessions provide the guidance and motivation needed to align your actions with your goals.
Healing and Strengthening Relationships Therapy
Nurture Healthy Connections
Relationships can be a source of joy and stress. Together, we’ll explore patterns, improve communication, and build stronger, healthier connections that support your well-being and growth.
At Chasing Hope Counseling, we prioritize accessibility and flexibility in care.
We proudly offer telehealth services for women aged 16 and older. To make therapy convenient for you, we accept a wide range of payment options, including:
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Insurance Providers: Medicare, Husky, Anthem, Aetna, Cigna, Optum
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Payment Methods: All major credit cards
If you’re unsure about your coverage or have questions about payment, we’re here to help! Contact us or visit our FAQ's page for assistance in verifying your benefits or exploring your options.
Get in Touch
CHASING HOPE COUNSELING
1 Sherman Hill Road
Suite 2W
Woodbury, CT 06798
203-491-0362